Testing Plans

You have decided to lose a few pounds ... But you hesitate between the thousand and one existing methods. To help you, Doctissimo has tested different diets and offers you a selection of advice and menus-slimming. But do not forget that to lose weight permanently, a little physical activity and a medical follow-up are essential!
Diets to Lose Weight Quickly

     The protein diet
     Weight Watchers
     Diet with Meal Substitutes
     The Dukan Diet

The "classic" diets

     The high protein diet
     The hypocaloric diet
     The dissociated regime
     Exclusion schemes

Current plans

     Soup with cabbage
     Hollywood Diet
     Regime 5/2
     Chrononutrition